Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (2024)

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J. Kenji López-Alt

Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (1)

J. Kenji López-Alt

Culinary Consultant

Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.

Learn about Serious Eats'Editorial Process

Updated March 07, 2019

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Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (2)

Why It Works

  • Par boiling the potatoes before frying them ensures creamy interiors.
  • Kale and Brussels sprouts add nutty notes as they crisp in the pan.
  • The combination of onions and hot sauce lend sweet and spicy notes.

There are only a few things in life that can't be made at least a bit better by topping them with a soft cooked egg. Off the top of my head I can only think of three: great novels (traditional paper or electronic), hair cuts, and ice cream sundaes. That's about it.

Things that are definitely in the better-with-an-egg camp: Steak. Pasta. Hash.

It's the latter we care about today. I'm a hash fiend, hard core. It's what I make when all I have is a few odds and ends in the fridge and a couple of eggs. Cut some vegetables up just right, cook them until browned and crisp, crack an egg on top and cook it until just set, and you've got a meal that's easy enough to make for breakfast but satisfying enough for a light dinner.

Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (3)

This version starts out as a traditional potato hash. The secret to super crisp potatoes that are golden on the exterior and creamy in the middle is to par-cook them in water to tenderize and add moisture to gelatinize their starches before frying them in a skillet to crisp up their exterior.

Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (4)

A few minutes before the potatoes are done crisping, I add handfuls of shredded brussels sprouts and kale, along with some sliced onions. It looks like a lot of stuff going into a moderately small pan, but those greens will very quickly wilt and cook down, shedding their moisture and crisping as they do, turning their green flavor into something rich, sweet, and nutty.

If all goes well, and there's no reason to think that it shouldn't, your kale and sprouts should finish cooking down just as your potatoes achieve maximum crispness and your onions start to take on hints of sweetness to balance out the heat and tang of the hot sauce you stir in at the very end.

For the eggs, you can poach them using our foolproof method if you'd like, but it's much easier just to break them directly into wells you form in the hash and finish them off in the oven with just a drizzle of olive oil.

This hash smells so good coming out of the oven that my wife literally clapped her hands when I brought it to the dinner table. That's a pretty good return for about a half hour's worth of work, and an admittedly strange thing for her to do.

The jury is still out on whether she's better with or without a soft cooked egg on top, but I'll make sure to figure it out one night while she's asleep and report back. For science.

Ingredients

  • 3/4 pound Yukon Gold potatoes, cut into 3/4-inch chunks

  • Kosher salt and freshly ground black pepper

  • 3 tablespoons vegetable or canola oil, divided

  • 12 medium Brussels sprouts, finely sliced (about 1 1/2 cups)

  • 2 cupschopped, tightly packed kale leaves (about 1/2 bunch)

  • 1 small onion, finely sliced

  • 1 teaspoon hot sauce, such as Frank's Red Hot

  • 2 tablespoonsminced fresh parsley leaves, divided

  • 1 tablespoon extra-virgin olive oil

  • 2 eggs

Directions

  1. Adjust oven rack to middle position and preheat oven to 450°F. In a medium saucepan, cover potatoes with cold salted water and bring to a boil over high heat. Reduce to a simmer and cook until barely tender, about 5 minutes after coming to a boil. Drain potatoes in a colander and let drain for 2 minutes.

    Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (5)

  2. While potatoes drain, heat 2 tablespoons vegetable or canola oil in a medium non-stick or cast iron skillet over high heat until shimmering. Add potatoes, season with salt and pepper and cook, stirring and tossing occasionally, until well-browned on most sides, about 5 minutes. Add remaining vegetable or canola oil, brussels sprouts, and kale leaves and cook, folding occasionally, until kale and sprouts are starting to wilt, about 2 minutes. Add onions and continue to cook, stirring and folding occasionally, until all vegetables are softened and starting to crisp, about 8 minutes. Stir in hot sauce and half of parsley, season to taste with salt and pepper, and remove from heat.

    Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (6)

  3. Make two wells in the vegetables and drizzle each with a few drops of olive oil. Add 1 egg to each. Sprinkle with salt and pepper and drizzle with remaining olive oil. Transfer to oven and cook until eggs are barely set, about 4 minutes. Sprinkle with remaining parsley and serve immediately.

    Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (7)

This Recipe Appears In

  • The Food Lab: How to Make the Best Potato Hash
  • Savory
  • Brussels Sprouts
  • Kale
  • Yukon Gold Potatoes
Nutrition Facts (per serving)
580Calories
34g Fat
59g Carbs
17g Protein

×

Nutrition Facts
Servings: 2
Amount per serving
Calories580
% Daily Value*
Total Fat 34g43%
Saturated Fat 4g21%
Cholesterol 186mg62%
Sodium 998mg43%
Total Carbohydrate 59g21%
Dietary Fiber 11g38%
Total Sugars 9g
Protein 17g
Vitamin C 159mg796%
Calcium 213mg16%
Iron 6mg33%
Potassium 1802mg38%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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Crispy Kale, Brussels Sprouts, and Potato Hash Recipe (2024)

FAQs

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

What should not be planted next to Brussels sprouts? ›

Just as you like some people and dislike others, Brussels sprouts feel the same way. Don't grow strawberries, kohlrabi, or pole beans near these plants.

Why boil brussel sprouts before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Do you cut brussel sprouts in half before roasting? ›

Cut the bottom of each brussels sprout off (about 1/4" or less) and then slice in half lengthwise. Toss all ingredients and place in a single layer on a baking dish. Roast for 25 minutes or until brussels sprouts are slightly browned and tender throughout. Serve hot or cold.

Should brussel sprouts be dry before roasting? ›

Trim and halve your brussels, then blanch and thoroughly dry them, and then roast at a high temperature until the outer leaves are starting to blacken. Moisture is the enemy of crispiness.

Can you plant kale with brussel sprouts? ›

Note in particular the comment "Crossing kale with brussels sprouts was a natural fit since they are both from the Brassica Oleracea species which also includes cabbage, cauliflower and broccoli."

When should you not eat brussel sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

What is the best companion plant for brussel sprouts? ›

10 Best Brussels Sprouts Companion Plants for Natural Pest...
  • 01 of 10. Alliums. Bob Stefko. ...
  • 02 of 10. Dill. Rob Cardillo. ...
  • 03 of 10. Mustard. Kindra Clineff. ...
  • 04 of 10. Beets. Bob Stefko. ...
  • 05 of 10. Marigolds. Peter Krumhardt. ...
  • 06 of 10. Chamomile. Matthew Benson. ...
  • 07 of 10. Thyme. Peter Krumhardt. ...
  • 08 of 10. Spinach. Denny Schrock.
Apr 9, 2024

Why are my roasted brussel sprouts mushy? ›

They are one of my favorite veggies in the whole wide world! When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats.

Is it better to parboil brussel sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

How long should you blanch brussel sprouts before roasting? ›

Blanch the sprouts for 3 minutes, then strain into a colander and place in iced water to stop the cooking. Cut each sprout in half and drain onto a tray lined with a clean tea towel or thick kitchen paper to get them as dry as possible, which will make it easier to caramelize.

What makes brussel sprouts taste good? ›

In my opinion, frying brussels sprouts creates the best flavor while roasting comes in a close second. If you prolong the cooking process and/or overcook these little cabbages, they will chemically transform into sulphuric mush. The goal is to caramelize the outside while maintaining a firm and nutty interior.

Why do you soak brussel sprouts in salt water overnight? ›

For best results, soak your Brussels sprouts in salt water. Not only does salt act to tenderize the dense sprouts, but it will also help to season them all the way through. It won't take a lot — just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts.

Do you have to wash bagged brussel sprouts? ›

Bagged or ready-to-eat, fresh-cut produce

If the product is not labeled "washed," "triple washed," or "ready-to-eat," it must be washed before eating.

Why are my brussel sprouts still hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

Why are my brussel sprouts hard after cooking? ›

Not using enough oil.

We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven. Follow this tip: For every 1 pound of Brussels sprouts, you'll want to use 2 tablespoons of oil.

Why are my baked brussel sprouts mushy? ›

They are one of my favorite veggies in the whole wide world! When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats.

Why are my brussel sprouts not tight? ›

The usual problem with sprouts is that the soil in which they have grown was not firm enough. Sprouts like to grow in soil that is really well compacted and they will then form tight buttons. If the soil is too loose the buttons will be loose too.

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