Curry Lentil Shepherd's Pie Recipe (2024)

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A delicious fusion of Indian flavours in a traditionally English dish.

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Curry Lentil Shepherd's Pie Recipe (1)

Curry Lentil Shepherd's Pie Recipe (2)

Post by contributor Erin Long

Like most good ideas, this one was born of desperation.

We were getting ready to move and I planned to make my go-to lentil shepherd’s pie for dinner. Because of the chaos that is moving with three kids under five-years-old, I wasn’t 100% aware of the contents of my pantry. Before going to the store earlier in the day I did a mental check list of what I needed for the pie and figured I had the staples on hand so I didn’t worry about picking them up.

As I started to make dinner I headed to my pantry to grab what I needed and, lo and behold, I was out of several key ingredients. The lentils were cooking away on the stove so there was no going back, but how was I supposed to go forward? I turned to my spice cupboard for inspiration and there, looking straight at me, was curry powder.

Curry powder!

It was like it knew it was going to save the day.

I ditched the herbs called for in the recipe and went in a totally different direction. The curry powder gavethe lentils an awesome flavor kick and it blended beautifully with the mashed cauliflower.

Goodbye herbs, hello spices!

It’s the perfect hybrid of English and Indian food and is now the staple in my kitchen.

Curry Lentil Shepherd's Pie Recipe (3)

This shepherd’s pie is loaded with veggies. Like loaded with them. The topping is veggies, veggies fill out the bottom half and, if you add veggies to your bone broth, the lentils are cooked in veggies.

There are so many veggies in this dish you could serve it with a side of meat.

And the veggies are super versatile, too. Don’t have or like mashed cauliflower? Swap it out for mashed sweet potatoes. Or even just mashed white potatoes.

You can use whatever vegetables your heart desires in the bottom part. Carrots, peas, eggplant, sweet potatoes, beans, greens, squash, you name it. Use what your family likes and what’s in season. This time of year it’s perfect with lots of fresh and affordable root vegetables!

And now that we’re in the thick of the holiday season, who doesn’t need a few more veggies in their life? This is the perfect meal for the day after you enjoyed a little too much holiday cheer.

And with the dairy-free option, it’s also vegan! It’s already gluten-free so it’s a good recipe to have on hand if you have guests with food sensitivities.

So if you’re looking for something out of the ordinary that your body will thank you for having eaten, look no further than this curry lentil shepherd’s pie! I guarantee it will become a staple in your kitchen, too.

Curry Lentil Shepherd's Pie Recipe (4)

Curry Lentil Shepherd's Pie Recipe (5)

Curry Lentil Shepherd’s Pie

A delicious fusion of Indian flavours in a traditionally English dish.

5 from 1 vote

Print Pin Rate

Course: Dinner

Cuisine: Indian, Fusion, English

Prep Time: 10 minutes

Cook Time: 1 hour 5 minutes

Total Time: 1 hour 15 minutes

Servings: 6

Calories: 366kcal

Author: Beth Ricci

Ingredients

  • 3/4 cups lentils
  • 4 cups bone broth
  • 1 Medium onion
  • 2 cloves garlic
  • 4 Large parsnips about 2 pounds or 6 cups
  • 1 Large head cauliflower about 2.5 pounds or 8 cups roughly chopped
  • 6 tablespoons butter
  • 1/3 cup milk
  • 2 cups vegetables
  • 1 teaspoon salt
  • 3 tablespoons curry powder adjust to taste
  • 1.5 cups reserved broth

Instructions

  • Bring large pot of water to boil. Chop parsnips and cauliflower and add to boiling water. Simmer until veggies are very tender, about 20 minutes. Drain and return to pan. Add 1 teaspoon salt, butter and milk and mash with a potato masher until smooth.

  • Bring broth to a boil and add lentils. Simmer until lentils are tender, about 20 minutes or package recommendation. Drain and reserve broth.

  • While lentils are cooking, heat oil in a pan and cook vegetables and onion until tender. Time will depend on vegetables used. Add garlic and cook for 1 minute more. Add lentils along with 1 1/2 cups reserved broth, salt and curry powder. Simmer for 5 minutes to bring the flavors together.

  • Preheat oven to 350° and put rack in top third of oven.

  • Scoop lentil mixture into an 8 or 9 inch dish or cast iron skillet. Top with cauliflower mash. Bake for 20 minutes then turn on broiler and cook until mash is just browned.

Tried this recipe? Tag me on Instagram!Mention @redandhoney and use #redandhoney

Nutrition

Serving: 0g | Calories: 366kcal | Carbohydrates: 50g | Protein: 16g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 847mg | Potassium: 1142mg | Fiber: 17g | Sugar: 10g | Vitamin A: 515IU | Vitamin C: 74.1mg | Calcium: 126mg | Iron: 4mg

About Beth

Beth is the creator here at . Mom of four, wife of one, and proud redhead. Sushi and tex-mex lover, fan of adventure, books, natural health talk, and pyjamas. INFP and Type 4 enneagram. Allergic to small talk. And, if you haven't figured it out already, #nerd. Read more posts by Beth.

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Reader Interactions

4 Comments

  1. Frances

    Curry Lentil Shepherd's Pie Recipe (14)
    This looks delicious!

    to Frances" aria-label='reply to this comment to Frances'>reply to this comment

  2. MamaV

    I finally made it (with a bunch of subs, of course) and it was amazing!

    to MamaV" aria-label='reply to this comment to MamaV'>reply to this comment

  3. MamaV

    This is GENIUS. I’m totally cooking this after Christmas!

    to MamaV" aria-label='reply to this comment to MamaV'>reply to this comment

    • Beth

      Me too! 🙂

      to Beth" aria-label='reply to this comment to Beth'>reply to this comment

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Curry Lentil Shepherd's Pie Recipe (2024)

FAQs

Why is my shepherd's pie soggy? ›

A good shepherd's – or indeed cottage – pie, needs a solid, but fluffy top: too much milk or butter, and you'll end up with a sloppy puree instead. Make sure you steam the potatoes dry before mashing, and season generously; I like Bareham and Hopkinson's nutmeg as well as the usual salt and pepper.

What can I use to thicken my shepherd's pie? ›

The easiest way to thicken shepherd's pie filling is by sprinkling a few tablespoons of flour into the ground beef mixture as it cooks before adding it to the baking dish. The starch in the flour will absorb the extra liquid and create a thick gravy.

How do you keep shepherd's pie from falling apart? ›

How do you keep shepherds pie from falling apart? The eggs in the mashed potatoes help keep the pie together. You should also make sure to spread the potatoes and press down a bit.

Does shepherd's pie have gravy in it? ›

This Easy Shepherd's Pie recipe is made with ground beef, brown gravy, and frozen vegetables in less than 30 minutes on the stove top. Broil in the oven for just 5 minutes and dinner is served! Make it with my homemade mashed potato recipe, or use up leftover mashed potatoes!

How do you keep mash from sinking in shepherds pie? ›

To stop the mash sinking into the filling, allow the meat to cool before topping with the mashed potato. Freeze in individual ovenproof dishes for an easy meal for one.

Why is flour used in shepherds pie? ›

shepard's pie

Flour: A little flour is used to thicken up the sauce so it's thick and creamy. Red Wine: Is used to deglaze the pan to remove the brown bits “fond” off of the bottom of the pan. That is where all the flavor is! Tomato Paste: Gives the sauce a deepened tomato flavor.

How do you thicken shepherd's pie without cornstarch? ›

Flour: I used flour to thicken the sauce, but see below for gluten-free substitution options. Beef stock: Or chicken or veggie stock, whatever you have on hand. Dry red wine: I also love the extra depth of flavor this adds. But if you prefer not to cook with wine, just add in an extra 1/2 cup of beef stock instead.

Why do you put flour in shepherds pie? ›

Flour: Used to thicken the filling, creating a sauce to coat the ingredients. Stock: Beef stock or broth enhances the meaty taste of the filling.

What is the best bakeware for shepherd's pie? ›

A large oven proof Le Creuset, metal handled frying pan or enamel coated cast iron pan works well. Or you can cook your meat in a frying pan and then transfer it to a ceramic or glass lasagna dish to bake. Alternatively you can make individual pies in ramekins or small ovenproof dishes.

Why does my potato sink in shepherds pie? ›

Residual moisture from the potatoes will drip into the beef below as it cooks, and too much of it will cause the potatoes to eventually sink. Aside from ridding your potatoes of excess moisture before you mash them, it also helps to cool the beef down, BBC Good Food shares.

Should I put shepherds pie in the fridge? ›

Leftovers or Make Ahead

A Shepherd's Pie is the perfect make-ahead food. In the fridge Cook up to point 11 in the recipe below and you can keep this recipe in the fridge for 2 days. Then bake as normal.

Can I substitute ketchup for tomato paste in shepherd's pie? ›

Tomato paste: Can also use ketchup instead if you don't have tomato paste. Gluten free: For a gluten-free friendly version, use cornstarch in place of the flour. Be sure to check all of your ingredients to make sure they're gluten free (especially the beef broth!

What can I use instead of Worcestershire in shepherd's pie? ›

Red Wine Vinegar and Tamarind Paste:

This substitute is a good combination for Worcestershire Sauce. Just use about half of this mixture as a substitute. These two ingredients combined are a little more sweeter and tarter so add slowly to your dish.

What is a shepherds pie called when it is made from beef? ›

The two English terms have been used interchangeably since they came into use in the late 18th and early 19th centuries, although some writers insist that a shepherd's pie should contain lamb or mutton, and a cottage pie, beef.

Why is my meat pie soggy? ›

If the fat melts before a strong gluten structure has formed, the pastry will end up soggy. Overly moist fillings can also contribute to a soggy bottom as the liquid will drop to the bottom of the pie and ooze into the pastry. To ensure crisp pastry, the base can be blind baked before adding the filling.

Why did my pie turn out watery? ›

Allow your pie to bake for the entire recommended period.

People often pull their pie too soon out of fear that it will burn. This leads to runny pie because it prevents the filling from thickening. Check the recommended cooking time, and set a timer. Don't use the brownness of your pie crust to judge if it is done.

How can I make my pie more firm? ›

All-purpose flour is an easy solution, as you're sure to have it in your pantry. Since it's lower in starch, you'll use more of it than you would higher-starch thickeners.

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