Healthy Chocolate Chip Cookies (Gluten Free, Vegan, Low Sugar) Recipe (2024)

FAQs

What is the healthiest cookies you can eat? ›

Depends on your metric of “health,” I guess. Oatmeal raisin probably has the best fiber/whole grain, flourless chocolate is better if you're trying to be low carb, meringues are probably lowest calorie. I'd say oatmeal raisin is a very nutritious cookie.

Simply being on these diets and consuming the products that fall under that category does not mean you are eating healthy. For example a Gluten-Free cookie is no healthier than a regular cookie and in either case they are both seen as a treat that you should enjoy on occasion.

Use a Binder. Binders like xanthan gum and guar gum provide structure in gluten-free baking to make up for the missing gluten. This prevents cookies from being too crumbly plus it also helps with freshness.

Simple Mills. While not entirely organic, Simple Mills makes some of the healthiest cookies we found. The ingredients here are very clean, in addition to being grain-free. The flour is a blend of nuts, the fat is coconut oil, and the sweetener is coconut sugar.

Additionally, you can increase the nutritional value of homemade cookies by substituting ingredients, such as refined sugar and white flour, for healthier alternatives. You can also add nuts, oats, or dried fruit to your chocolate chip cookie for a protein and antioxidant boost.

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

Although gluten-free products are proven to be beneficial for those who need them, they're not any healthier than those that contain gluten. And while following a gluten-free diet is safe, keep in mind that any diet that relies heavily on processed foods is unlikely to result in any health benefits.

Contrary to popular belief, vegan chocolate is actually considered healthier than traditional chocolate. It's lower in sugar and calories, and it contains more antioxidants. Plus, there are so many different varieties of vegan chocolate available that you're sure to find one you love.

Replace Chocolate Chips with Cacao Nibs

Cacao is unprocessed chocolate — it contains no sugar, very little fat and lots of antioxidants. Cacao nibs can completely replace chocolate chips in any recipe!

What is the unhealthiest chip brand? ›

Potato chips from brands known for excessive salt, saturated fats, and artificial additives tend to be less healthy. Examples include Lay's, Pringles, and Ruffles. Opting for baked or kettle-cooked chips and checking nutritional labels can help make a healthier choice.

Oat Flour. With its creamy, earthy flavor and delicate texture, gluten-free oat flour is a staple of my gluten-free baking recipes. It bakes up soft and smooth, adding necessary starch to many GF baked goods and keeping them moist and tender due to its high fat content and stable protein structure.

As with gluten, this could stop a cookie from spreading too much as it bakes. So I've decided to try adding a hydrocolloid to my gluten-free dough. Some grocery stores sell xanthan gum and guar gum, especially if the stores have a gluten-free aisle. Many gluten-free recipes call for xanthan gum.

Chilling the dough for at least several hours results in cookies that are extra-thick and chonky because it allows the flours to absorb more moisture. Here's how to do it: What is this? Make the dough as directed, then let sit until firm enough to scoop (or chill for a few minutes to speed this up).

Oreos are a popular snack, but they are full of unhealthy ingredients. The first ingredient listed is sugar, followed by enriched flour, soybean oil, and high fructose corn syrup. All of these are high in calories and provide little to no nutritional value.

Oatmeal raisin cookies are a healthier snack choice than other cookies because they contain whole grain oats and raisins. Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer.

A: Switching to sugar-free cakes and sweets is unlikely to lead to much, if any, weight loss. Sweeteners used in these products usually include a sugar alcohol, such as maltitol or sorbitol, which are not zero-calorie, but about half the calories of sugar.

Compared to chocolate chip, peanut butter and sugar cookies, oatmeal cookies are marginally more nutritious. Comparing cookies of similar size, an oatmeal cookie has fewer calories than peanut butter or sugar cookies. Oatmeal cookies contain less fat and more protein, fiber and calcium than the others.