An easy, no-bake, low carb treat that is perfect for Easter! Use any festive silicone molds you like, and these pink treats will make the perfect dessert for your spring spread. This is a real food treat you can feel good about.
April 8 2019 recipe & photo by Cristina Curp, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Dessert
An easy, no-bake, low carb treat that is perfect for Easter! Use any festive silicone molds you like, and these pink treats will make the perfect dessert for your spring spread. This is a real food treat you can feel good about.
USMetric
4 servingservings
Ingredients
- 7 oz. 200 g fresh strawberries
- 1 cup 240 ml unsweetened almond milk or other non-dairy milk
- ½ tsp ½ tsp liquid sweetener, stevia glycerite
- ½ tsp ½ tsp vanilla extract
- ½ tsp ½ tsp lemon zestlemons zest
- 1 pinch 1 pinch salt
- 2 tbsp 2 tbsp pastured unflavored powdered gelatin
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www.dietdoctor.com
Making low carb simple
Instructions
Instructions are for 4 servings. Please modify as needed.
Blend the berries and milk in a blender until liquified. Pour the mix through a fine mesh sieve to strain out the seeds.
Warm the strawberry milk over medium heat in a sauce pot, whisk in the stevia, vanilla, lemon zest and salt. Taste the milk and add more sweetener if desired.
Once the milk begins to steam, pour it back into the blender. Add the gelatin and blend on low for 15 seconds. Pour the mix into your silicone mold and put in the fridge to set for 90 minutes.
When the gummies have firmed up, remove them from the fridge and unmold them. Serve chilled. Enjoy!
Cristina's tips
You can make these with any berries you like; try blueberries and blackberries for different colors.
Store in the fridge in an airtight container until ready to eat. Gummies will melt if heated.
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💬 Have you tried this recipe?
What did you think? Please share your thoughts in the comment section below!
15 comments
1
Shelley Thompson
April 10 2019
Look great going to try
2
Charmaine
April 11 2019
Can you make these with a dairy milk, or better yet, cream?
Reply: #3
3
Reply to comment #2 by Charmaine
Jill Wallentin Team Diet Doctor
April 11 2019
Yes you can 😁🐮
4
Cate
April 11 2019
Agreed - can you make these with dairy cream or millk?
Reply: #5
5
Reply to comment #4 by Cate
Kristin Parker Team Diet Doctor
April 12 2019
Agreed - can you make these with dairy cream or millk?
Yes, as Jill indicated, that would work!
6
Sandra
April 14 2019
Hi Cate, I was wondering...Is it possible to make them with agar agar? If so, how much agar agar should be used i.s.o. the 2 tbsp powdered gelatin?
7
Helen
April 16 2019
How many gummies in a serving?
Reply: #8
8
Reply to comment #7 by Helen
Kristin Parker Team Diet Doctor
April 18 2019
How many gummies in a serving?
It depends on how many gummies you made. The total batch makes 4 servings.
9
Naor Christensen
April 18 2019
Isn't it a lot of carbs? 37% Then they should be restricted.
Reply: #10
10
Reply to comment #9 by Naor Christensen
Kristin Parker Team Diet Doctor
April 19 2019
Isn't it a lot of carbs? 37% Then they should be restricted.
Yes, these are a more liberal low carb recipe, as indicated by the orange circle.
11
Libby Harris
April 23 2019
Can they be made without dairy or nut milks?
Reply: #12
12
Reply to comment #11 by Libby Harris
Kristin Parker Team Diet Doctor
April 24 2019
Can they be made without dairy or nut milks?
I am not sure that would be feasible.
13
Jennifer
May 12 2020
Made these with whole milk for my daughters and they LOVED them.
14
Laurie
July 2 2021
Would these freeze ok for for frozen type dessert treat?
Reply: #15
15
Reply to comment #14 by Laurie
Kristin Parker Team Diet Doctor
July 2 2021
Would these freeze ok for for frozen type dessert treat?
These would be a good candidate for freezing.
