Sourdough Discard Tortilla Recipe (2024)

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This is one of those items that you never think you'll make - but it's really simple and tastes SO much better than running to the store! Homemade Sourdough Discard Tortillas are ready in a pinch!

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This is my sister's go-to recipe. Molly is the sourdough QUEEN and tortilla master. I can't quite manage round tortillas like her...but she throws down round after round one. It must be all the practice!

She swears by only using her rye starter and a fresh ground whole grain, but I've made them with my white/all-purpose starter and white/all-purpose flour and they're just as delicious. Just dont tell her I cheat on her recipe and use white flour. I promise they're just as delicious, even if you can't roll a round tortilla like me.

I often choose to make items that are "easy to pick up" from the store. But I believe my family's health is worth the time it takes to make things like hamburger buns and hot dog buns. It also lets you control ingredients in mixes like ranch dressing and hot chocolate.

Why You Need This Recipe

  • tortillas have a simple ingredient list!
  • the rustic look of rolling them out adds charm to the dinner table.
  • kids can make these from start to finish.

Key Ingredients

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Starter - If you've got sourdough going, you've got discard! You can use the starter at any stage, whether it's doubled or ready to feed.

Flour - See the recipe card for details, but I've used basically any flour in my kitchen with good results.

Fat - Butter, lard, oil, anything in liquid state will work here.

Liquid - Water or milk to pull things together.

How to Make Whole Grain Tortillas

***See recipe card below for precise measurements and instructions.***

Step 1: Combine wet and dry ingredients in separate bowls.

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Step 2: Add wet to dry and stir with a wooden spoon or just your hands.

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Step 3: Let dough rest to ferment for several hours or overnight. Then divide into golf-ball-sized balls.

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Step 4: Roll 'em out as thin as you can! Shape does NOT matter here, friends!

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Step 5: Cook in a cast iron skillet until dry and bubbly. You can use fat or not in the skillet. It depends on the pan, more often than not I use a dry pan.

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Tips and Tricks

  • Not eating right away? Wrap fresh tortillas in a tea towel to rest until cooled.
  • Reheat tortillas quickly in a dry skillet so they fold nicely.
  • If leaving the dough for up to 8 hours, you can leave it on the counter. But for overnight or up to 24 hours, store the dough in the fridge the whole time.

Substitutions

I've literally used just about any flour you can think of. Especially because the dough is resting to ferment it will hydrate nicely if using fresh ground. If you've only got store bought, that's great, too! And my sister loves rye flour, I've used kamut and spelt. Really the sky's the limit here.

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FAQs

Can I make these vegan?

Absolutely! While traditional tortillas use lard, you can use truly any oil here. And while I always have milk to use up, water works just as well, or any unsweetened plain vegan alternative is great. This means they will work for just about any diet as they can be dairy-free or vegetarian/vegan.

How do I store tortillas?

Wrap them in a lint-free towel immediately after removing from the pan. Once completely cooled, you can then place in a plastic bag or container for storage. If freezing, only freeze in stacks you will thaw all at once because you won't be able to separate them.

What to Serve with Sourdough Tortillas

You can obviously go straight to filling with taco meat, but another great idea is grill some chicken and wrap up with Caesar salad! Of course quesadillas with homemade cheese don't get any better than when the meal is 100% farm-fresh.

Photos by Dante from Shire by the Sea

More Sourdough Discard Recipes

  • Dairy Free Sourdough Discard Pancake Recipe
  • Sourdough Bread Sticks
  • Sourdough Puff Pastry
  • Sourdough Pumpkin Muffins

Hey friends, don't forget to follow me over on Instagram, cause if you like me here, I post there a LOT! I'm also on YouTube with tutorials and Facebook for all sorts of things.

If you like this recipe, I’d love if you reviewed it so others can find it easier. Sharing this recipe on Facebook or Pinterest is another way you can help us out at no cost to you. Thanks, xo Kate

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Sourdough Discard Tortillas

Kate Schat

Make use of that discard with this versatile tortilla recipe. So many different flour, fat and milk options to make soft tortillas.

4.88 from 32 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Bread

Cuisine Mexican

Servings 12 tortillas

Calories 112 kcal

Ingredients

  • 2 cups flour*
  • pinch of salt
  • 2 tablespoons olive oil, melted lard, or melted butter
  • ½ cup water or milk
  • ½ cup sourdough starter This can be at any stage as long as it has doubled. So it could be nice and doubled, or fallen and ready to discard.

Instructions

  • Mix flour, salt, and oil/lard together.

  • In a measuring cup, combine starter and water/milk.

  • Combine the wet and dry ingredients and gently knead into a uniform dough.

  • Let sit 6-18 hours; but 12 is best. If you want to push it to 24 hours, leave it in the fridge for the full 24 hours.

  • Divide into golf ball-sized balls, and roll thin as you can.

  • In a cast iron frying pan on medium heat with no oil, cook for 30-60 seconds a side, until there are little brown spots/bubbles.

Notes

  • These keep really well! Our preferred method is to wrap in a cotton or linen tea towel right away after they're cooked. When they're cooled, put the whole bundle in a plastic bag.
  • To eat after they're cold, we prefer a refresh in the toaster oven or on a hot skillet.
  • *Any of the following have been tested and work out dandy: all-purpose, soft white wheat, hard red wheat, hard white wheat, khorasan/kamut, red fife, einkorn, or spelt.

Nutrition

Calories: 112kcalCarbohydrates: 18gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 4mgPotassium: 38mgFiber: 1gSugar: 1gVitamin A: 16IUCalcium: 16mgIron: 1mg

Tried this recipe?Let us know how it was!

Sourdough Discard Tortilla Recipe (2024)

FAQs

What is the difference between sourdough starter and discard? ›

Active starter and discard both come from the same sourdough starter. However, they are in different phases. Active starter has been fed flour and water within the last 12 hours or so and is growing until it hits its peak. Once it begins to fall it is considered discard.

What happens if you bake sourdough discard? ›

Culinary-wise, sourdough discard can be used in various recipes such as pancakes, waffles, muffins, sourdough pasta and quick breads like sourdough banana bread to impart a tangy flavor, reduce food waste, and add complexity of flavor to your baked goods.

How long is sourdough discard good for in the fridge? ›

Storing it in the fridge

It's possible to keep the sourdough discard fresher for up to 1 week by storing it in an airtight container in the fridge.

How many carbs in a sourdough tortilla? ›

wrap
Nutrition Facts
How many carbs are in sourdough tortillas? Amount of carbs in sourdough tortillas: Carbohydrates 25.4g-
How many net carbs are in sourdough tortillas? Amount of net carbs in sourdough tortillas: Net carbs 22.2g-
66 more rows

What happens if I forgot to discard starter before feeding? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

How long is sourdough discard good for? ›

Stored in the freezer, sourdough discard will theoretically keep indefinitely. I've left it in the freezer for as long as six months, untouched (i.e., I don't add or remove discard). Before using it, let it thaw in the refrigerator or at room temperature, never in the microwave.

Is sourdough discard still healthy? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking. Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion.

Does sourdough discard need to be room temperature before baking? ›

When you're ready to use it, let the discard come to room temperature before using it to bake. I will keep sourdough discard in the fridge for about one week. I do know others that keep it much longer. The longer you keep it, the higher the risk of the discard growing mold or bad bacteria.

How do I know if I killed my sourdough? ›

Keep feeding your starter, and you'll see normal activity (bubbles) return in a few days. If your starter has a bit of dark liquid on top, it's not dead! It simply means it's hungry and that it's time to feed it. Unless your starter has a pink or orange hue or is beginning to mold, you probably haven't killed it yet.

Can you use 2 week old sourdough discard? ›

How long can sourdough discard be stored? Best practice is to use the discard within 3-4 weeks, but if left longer it is okay. It just becomes more broken down and sour over time.

Can I use month old sourdough discard? ›

The simple answer is, you can keep sourdough discard in the fridge indefinitely, however the quality and flavor of the discard will change and even deteriorate over time.

Do I need to feed sourdough discard before using? ›

Just take it out and feed it at least 2 times (I like to do over 2 days) to ramp it back up before using it. If keeping in the fridge, I like to feed it at least once ever two weeks.

Can you let tortilla dough rest overnight? ›

Some tortilla makers cover their dough and rest it overnight in the fridge, making it even easier to work with. There are a few reasons why this is so critical. It allows the dough to thoroughly and evenly hydrate, creating a consistent mix that cooks the same way every time.

Can you buy sourdough wraps? ›

A soft, flexible, oval-shaped wrap, made with a unique sourdough recipe to create a characteristically bubbly surface (approx. 25 x 22cm / 120g each). Suitable for a vegetarian and vegan diet.

Can you get sourdough wraps? ›

Suitable for Vegetarians. Contains: Wheat.

Is discard the same as starter? ›

Sourdough discard is excess levain or sourdough starter that is not used in a recipe or for maintaining the starter. Only a small portion of the sourdough starter is reserved and fed during each feeding, the rest is referred to as discard, since typically it is thrown away.

Do you really need to discard sourdough starter? ›

You don't have to waste flour on a daily basis if you want to maintain a sourdough starter. By adjusting how much you feed your starter and by choosing discard recipes, you don't have to discard your sourdough starter daily.

When should you start discarding sourdough starter? ›

It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

How many times do you discard sourdough starter? ›

Room-temperature starter should be fed every 12 hours (twice a day) using the standard maintenance feeding procedure: discard all but 113g, and feed that 113g starter with 113g each water and flour.

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