Cauliflower cheese spaghetti | Jamie Oliver recipes (2024)

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Cauliflower cheese spaghetti

With garlicky breadcrumbs

  • Vegetarianv

With garlicky breadcrumbs

  • Vegetarianv

“Who doesn’t love a quick pasta? This lovely little number is all about keeping costs down and ramping up flavour. I’ve taken my favourite side dish (the iconic cauliflower cheese) and turned it into something a little bit grown-up. Frozen cauliflower works so well here to create a creamy, elegant sauce in no time at all – trust me. ”

Serves 4

Cooks In30 minutes

DifficultyNot too tricky

Cauliflower

Nutrition per serving
  • Calories 550 28%

  • Fat 18.4g 26%

  • Saturates 7.7g 39%

  • Sugars 11.6g 13%

  • Salt 0.7g 12%

  • Protein 24.7g 49%

  • Carbs 75.6g 29%

  • Fibre 5.2g -

Of an adult's reference intake

Cauliflower cheese spaghetti | Jamie Oliver recipes (3)

Recipe From

£1 Wonders

By Jamie Oliver

Tap For Method

Ingredients

  • 400 g frozen cauliflower florets
  • 1 leek
  • olive oil
  • 2 cloves of garlic
  • 1 slice of stale crusty white bread (50g)
  • 20 g mixed nuts
  • 1 pinch of dried thyme
  • 1 tablespoon plain flour
  • 400 ml semi-skimmed milk
  • 100 g mature Cheddar cheese
  • 300 g dried spaghetti

Tap For Method

£1 or less per portion recipes were calculated using costs from an average of four UK supermarkets in September 2022. FIND OUT MORE

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Cauliflower cheese spaghetti | Jamie Oliver recipes (4)

Recipe From

£1 Wonders

By Jamie Oliver

Tap For Ingredients

Method

  1. Place the frozen cauliflower into a microwave-proof bowl. Trim off the white part of the leek (putting the green top aside for later), add to the bowl and cook in the microwave on high (800W) for 10 minutes, or until the cauliflower is defrosted and the leek has softened.
  2. Meanwhile, place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Peel, finely slice and stir in 1 clove of garlic and cook for 2 minutes, or until golden, then very finely slice and add the green leek top. Roughly chop the bread to create rustic breadcrumbs, add to the pan and fry for 5 minutes, or until starting to crisp up, stirring occasionally. Finely chop and add the nuts, stirring until toasted, then transfer everything to a plate.
  3. Return the pan to the heat with 1 teaspoon of oil. Peel, finely slice and add the remaining garlic and fry for 2 minutes, or until golden. Slice and add the softened white part of the leek, then stir through the dried thyme and softened cauliflower.
  4. Stir the flour into the pan, then gradually add the milk, a ladleful at a time, stirring continuously until you have a smooth sauce. Remove from the heat, then either blitz it with a hand blender until silky smooth, or use a potato masher to mash everything together to create a rustic sauce. Grate in most of the cheese, stirring gently to combine.
  5. Cook the pasta in a pan of salted boiling water according to the packet instructions, then drag it straight into the sauce, taking a little cooking water with it. Toss together, adding a splash of starchy cooking water to loosen, if needed.
  6. Divide between plates, sprinkling over the crispy breadcrumbs and grating over the reserved cheese, to serve.

Tips

HELPFUL HINT
The cooked cauliflower and leek tossed through the garlic actually makes a delicious side dish. And the cheat’s white sauce can be used in a lasagne to add extra veg, or poured over fish before cooking.

EASY SWAPS
The principle of the sauce can be embraced with your favourite veg. Go orange with carrot or squash, or green with broccoli – have fun with it!

FLAVOUR BOOST
Crunchy breadcrumbs like this are a joy, and would work on anything from salads to soups and stews, adding a nice bit of texture and extra flavour.

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Recipe From

£1 Wonders

By Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Cauliflower cheese spaghetti | Jamie Oliver recipes (2024)

FAQs

Why does my cauliflower cheese sauce separate? ›

Cooking the cauliflower cheese at too high a temperature can sometimes cause the cheese to split, resulting in a slightly oily, grainy texture. What is this? A split sauce can also be avoided by removing the sauce from the heat before adding the cheese.

Can you freeze cauliflower cheese? ›

It can be made up to 3 days in advance and stored in the fridge until ready to cook. It is possible to freeze cauliflower cheese but unfortunately the sauce can sometimes turn thin and sligtly watery on defrosting, so we prefer not to freeze the dish if at all possible.

How do you roast half cauliflower Jamie Oliver? ›

Preheat the oven to 180°C. Trim away just the tatty outer leaves and the end of the stalk from the cauliflower, then halve, slice into 3cm wedges and sit them in a roasting tray. Toss with a little olive oil, red wine vinegar, sea salt and black pepper, and roast for 35 minutes, or until beautifully golden and tender.

How to fix separated cheese sauce? ›

If it is completely broken, add equal volumes of oil and liquid. Start with a little bit and keep adding until the sauce comes back together into an emulsion. This may take a few iterations. You can use stock or wine for this but water works just fine if that's all you have around.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Why is my cheese sauce splitting? ›

A cheese sauce usually splits because it has been overheated and oil separates from the cheese. Remove it from the heat, add a little cream and whisk it until it is smooth again.

Why does my sauce split when I add cheese? ›

It is most likely that it is the cheese in the sauces that is causing the sauces to curdle, or split. In particular some types of Cheddar cheese can let out a fair amount of oil during cooking at higher temperatures and this won't mix very well with the sauce in the dish.

How do you keep cheese sauce from separating when reheating? ›

You can try to stir the sauce from time to time while heating, so that the sauces do not separate during heating. You can also try adding some water or stock to the sauce to maintain its consistency. Finally, slow and gentle heating of sauces over low heat can also prevent separation.

What causes cauliflower heads to separate? ›

Loose heads or buttoning (very small head or several small heads) Buttoning cauliflower can be caused by young plants being exposed to several days of freezing temperatures. It can also be caused by a lack of water or nitrogen, or waiting too long to harvest.

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